Leg Hook Pin

The following description exists for REFERENCE. It is NOT intended as INSTRUCTIONAL.

How it is done

With the Defender on their back on the mat, the Attacker lays their body across the Defender's chest and pulls one of the Defender's legs up with either one or both hands in order to keep the Defender's shoulders down on the mat for a pin count.

How to escape

The Defender still has one free leg to help themselves force a kickout or possibly bridge.