The following description exists for REFERENCE. It is NOT intended as INSTRUCTIONAL.

With the Defender on their stomach on the mat, the Attacker positions themself at the Defender's feet. The Attacker folds one of the Defender's legs over the other then sits on them, trapping them. Then the Attacker reaches forward and grasps the Defender's wrists and pulls them back to a submission.



When their arms are still free, the Defender stands a chance of twisting themselves and/or pushing the Attacker off.