Crossface

The following description exists for REFERENCE. It is NOT intended as INSTRUCTIONAL.

How it is done

With the Defender on their belly on the mat, the Attacker scissors one of the Defender's arms between their legs. Next the Attacker reaches around behind the Defender's face, lace their hands together in front of the Defender's face and pulls back, arching the Defender's neck and back for a submission.

How to escape

The Defender can walk their legs around the free side where the Attacker is not seated and roll the Attacker into a pin.